End the weekend with a calming reset! Join for a Sound Journey at The Urban Arts Centre in St Anne's. Sound Journeys alleviate stress, anxiety and allow for an over active mind to relax. A common feedback is a great night's sleep. They allow for our muscles to relax, reducing tension and allowing physical healing to occur. Enhancing the vibration of the atoms (we are all made of) to a positive/higher frequency, matching that which is produced through the healing instruments. People have experienced great results in combating stress, anxiety, insomnia while also giving a clearing energy boost. Even if you don't experience these things give yourself a relaxing energy top up. Experiences can be quite profound depending where you are in life. Some people receive guidance or subconscious explanations. This will include my Sonic Gongs tuned to the Earth Chakra and Star Chakras, 7 432hz Crystal Singing Bowls, Solfreggio Wind Chimes and a rainmaker. Urban Arts Centre, Back St Anne's Rd W, Lytham Saint Annes FY8 1QR Please confirm and pay beforehand if you would like to attend. Via FB messenger or please text me on 07786210946 Please bring a mat/blanket/cushion/anything that makes you comfortable & wear comfortable warm loose fitting clothes, as you will be lying down for an hour. I have Sound Journey events every week please message for details. Hope to see you there!